Known — Grounding Prayer
A printable version of the Known grounding prayer exercise.
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Printable Guides
Pages made for paper. Print them, fold them, and leave them somewhere you will see them again.
Rest — Grounding Prayer
A printable version of the Rest grounding prayer exercise.
Download PDFThese grounding prayers and 8 others, along with personal reflections, appear in Sacha's upcoming book Where My Heart Learns to Dwell